There is a new class schedule starting now!
As of September 2020 we will have new class schedules & reduced group sizes.
There will be only 2 classes per day.
Click here to see the new schedule!
CONTINUE READINGTonight’s the night!!! After months and months of work, we are releasing our eBook – 30 Day 180! This book is for every achiever, exercise enthusiast, weekend warrior, gym junkie, biohacker and health nut who simply wants to achieve amazing feats of transformation within the time and energy available to them. It’s a 30-day journey…
CONTINUE READINGClick MORE INFO to watch this video and learn how the deeper meaning behind “fake it till you make it” and “act like you believe in yourself” have helped me over the last 7 years.
CONTINUE READINGWatch the CTV news clip about our work with the Ottawa 67’s:
CONTINUE READING