• Opening Hours

    OPENING HOURSX

    MONDAY06:30 AM - 09:00 PM

    TUESDAY06:30 AM - 09:00 PM

    WEDNESDAY06:30 AM - 09:00 PM

    THURSDAY06:30 AM - 09:00 PM

    FRIDAY06:30 AM - 07:30 PM

    SATURDAY07:30 AM - 12:00 PM

    SUNDAYAVAILABLE UPON REQUEST

  • (613) 298-5689

OUR BLOG

Jeremy Whalen, Head Coach Jr. 67’s MB AAA

By JL | In | on December 9, 2014
JL’s program not only teaches players how to stretch, activate their muscles and increase their mobility, but also provides them with a fundamental understanding of muscular-skeletal structure, proper terminology and best practices for elite athletes. The results are noticeable through improvements in flexibility, mobility and self-awareness while being delivered in a fun and challenging environment.
Head Coach
2014-2015 Ottawa Jr. 67's Minor Bantam AAA
2014-12-09T17:03:28+00:00

No Comments to "Jeremy Whalen, Head Coach Jr. 67’s MB AAA"

COPYRIGHT ©JL CORE STUDIO 2017 | ALL RIGHTS RESERVED +