• Opening Hours

    OPENING HOURSX

    MONDAY06:30 AM - 09:00 PM

    TUESDAY06:30 AM - 09:00 PM

    WEDNESDAY06:30 AM - 09:00 PM

    THURSDAY06:30 AM - 09:00 PM

    FRIDAY06:30 AM - 07:30 PM

    SATURDAY07:30 AM - 12:00 PM

    SUNDAYAVAILABLE UPON REQUEST

  • (613) 298-5689

Youth Athletic Training

The JL Core Energy Athletic team provides athletes with personalized programs, uniquely designed for their individual athletic and mental development, ultimately realizing the optimum potential of each. Our integrative programs combine fitness, yoga and nutrition that equips each athlete with the necessary tools to ensure their success.

Upcoming Events

  • OPEN GYM - 20/11/2019 - 6:30 pm - 7:30 pm
  • OPEN GYM - 21/11/2019 - 10:45 am - 11:45 am
  • OPEN GYM - 22/11/2019 - 10:45 am - 11:45 am
  • OPEN GYM - 22/11/2019 - 6:30 pm - 7:30 pm
  • OPEN GYM - 23/11/2019 - 10:45 am - 11:45 am
  • OPEN GYM - 25/11/2019 - 10:45 am - 11:45 am
  • OPEN GYM - 25/11/2019 - 6:30 pm - 7:30 pm
  • OPEN GYM - 26/11/2019 - 10:45 am - 11:45 am
  • OPEN GYM - 27/11/2019 - 10:45 am - 11:45 am
  • OPEN GYM - 27/11/2019 - 6:30 pm - 7:30 pm
  • OPEN GYM - 28/11/2019 - 10:45 am - 11:45 am
  • OPEN GYM - 29/11/2019 - 10:45 am - 11:45 am
  • OPEN GYM - 29/11/2019 - 6:30 pm - 7:30 pm
  • OPEN GYM - 30/11/2019 - 10:45 am - 11:45 am
  • OPEN GYM - 02/12/2019 - 10:45 am - 11:45 am
  • OPEN GYM - 02/12/2019 - 6:30 pm - 7:30 pm
  • OPEN GYM - 03/12/2019 - 10:45 am - 11:45 am
  • OPEN GYM - 04/12/2019 - 10:45 am - 11:45 am
  • OPEN GYM - 04/12/2019 - 6:30 pm - 7:30 pm
  • OPEN GYM - 05/12/2019 - 10:45 am - 11:45 am
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