• Opening Hours

    OPENING HOURSX

    MONDAY06:30 AM - 09:00 PM

    TUESDAY06:30 AM - 09:00 PM

    WEDNESDAY06:30 AM - 09:00 PM

    THURSDAY06:30 AM - 09:00 PM

    FRIDAY06:30 AM - 07:30 PM

    SATURDAY07:30 AM - 12:00 PM

    SUNDAYAVAILABLE UPON REQUEST

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OUR BLOG

OPEN GYM

By JL | In Youth Athletic Training | on October 4, 2019
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Date/Time
Date(s) - 04/10/2019
6:30 pm - 7:30 pm

Location
JL Core Energy Studio


Open gym means you can come do your workout or JL’s online training program workout or JL Core tribe workout….the possibilities are endless.  You can use rower or spinning bike for your cardio or if running the sled outside up and down her drive floats your boat and flipping tires turns your crank then so be it!!!

 

PS: JL WILL NOT BE PRESENT DURING THIS 1 HOUR SESSIONS YOU ARE BIRD ALONE!!!

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