JL Core Energy Studio offers a wide selection of services ranging from Women’s fitness programs to Youth Athletic Training. Whether you’re looking for a challenging and innovative workout or a custom designed program for your group, JL Core has the solution.
Individualised personal training focusing on one person at a time.
Push each other to your limits.
Moral support every step of the way.
Working with JL goes far beyond the physical aspect. JL is committed to helping you stay motivated and achieve your personal goals. Included in these programs are: