JL Core Energy Studio offers a wide selection of services ranging from Women’s fitness programs to Youth Athletic Training. Whether you’re looking for a challenging and innovative workout or a custom designed program for your group, JL Core has the solution.
Individualised personal training focusing on one person at a time. – More info
Push each other to your limits.
Moral support every step of the way.
Personalized Lift Protocols (to do at your local gym OR at home)
Personalized Meal Programs based on your individual goals