I've done many PT sessions with JL in her studio. I feel more focused during a PT session and it makes me actually go work out having someone waiting for me and motivating me to work. JL is an experienced, knowledgeable trainer & the bonus of training in her studio is that her pack (Blue, River & Kilo) are always there. I enjoy the privacy of a PT session but she also offer group fitness, so there's something for everyone.