Joe De Sena, Spartan Race founder

JL is a trail blazer when it comes to innovative approaches that improve the overall performance of elite and professional athletes.  Her intense combination of YIN yoga and mobility training is a revolutionary method for eradicating pain, improving overall mobility and reducing the risk of injury.  If you haven’t tried one of her renowned “MOGA” classes – you should....even the most ardent “jock” can’t help but become a “true believer”